Asparagus Stuffed and Chicken Breast

You’ll Need :

4 Skinless boneless chicken breasts about 1 1/2 lb

1 Tsp Italian seasoning mix

1 Tsp Garlic Powder

1 Tsp Smoked Paprika

Salt and pepper.

12 Asparagus stalks end trimmed

1 oz sun dried Tomatoes

4 slices Mozzarella Cheese

1 Tbsp Olive Oil.

 

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Instructions :

Preheat your oven to 400 F.

Place the chicken on a clean chopping board and sprinkle with Italian seasoning, garlic powder, paprika, salt, pepper

Start cutting each one lengthwise to create the pockets. Be careful not to cut all the way through.

Add 3 sprigs of asparagus and a couple of pieces of sun-dried tomatoes to a mozzarella slice, then roll it to hold them inside. Stuff the chicken breasts with it.

Close the pocket with a toothpick. Heat oil in skillet Medium heat

Add in the chicken and sear it until nicely golden brown, about 3-5 minutes per side.

Bake the chicken for 15-20 minutes, or until the cooked through and no longer pink in the inside.

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